I hope everyone had wonderful celebrations this past week and hopefully some much needed time off work. We had a great long weekend and I was able to give some thought to my 'resolutions' for this year. I'll continue to tweak my diet and exercise habits, but this year, I really want to focus on mindfulness and meditation. I know that meditation can be extremely beneficial, but I have a hard time staying focused. Any tips you have are more than appreciated!
To give a kickstart to the first Monday of 2016, I prepared a quick lunch of sweet potato, green beans and chicken (the chicken was still cooking when I took this picture).
To give a kickstart to the first Monday of 2016, I prepared a quick lunch of sweet potato, green beans and chicken (the chicken was still cooking when I took this picture).
I also made quick snack packs of broccoli, tomatoes and bell peppers. Sprinkle with a little salt, pepper, lemon juice and olive oil and you're good to go!
Also this weekend, we dove into this delicious honey that my friend gave me for Christmas. It's a Virginia local honey and it is amazing. Just another reason to shop local!
What are your goals for 2016?
Make this first Monday count!
Make this first Monday count!