Pickles 2 Push Ups
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Nutrition, fitness and everyday life

New Firsts

1/26/2015

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This weekend KP3 got one of it's first.  We were able to take part in a health fair!  A few small businesses in the area were throwing a health and fitness fair and KP3 got to take part in it.  
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It was a neat experience and we had the opportunity to speak with a variety of people who are all at different places on the nutrition spectrum.  The fair as a whole had a great theme of improving nutrition and fitness and the fight against obesity.  Hopefully there are more health fairs in our future!

The rest of the weekend included a friend's birthday extravaganza and kickball to top off the weekend.  

I'm going to be trying a new activity this week so tune in on Wednesday to find out about another new experience!

Happy Monday :)
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    Katie is a Registered Dietitian in the Greenville, SC area.  She currently works as a surgical weight loss dietitian.  In her spare time she enjoys playing volleyball, cooking and hiking.

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    Disclaimer: I am a Registered Dietitian and Personal Trainer, but I am not a Medical Doctor.  Please check with your doctor before changing your activity level or making changes in nutrition based on medical conditions.  My recommendations are generalizations and may not be appropriate for all individuals. 
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