Sorry i've been MIA this week. We have been moving offices at work, so we've been busy busy bees!
I had the opportunity to write an article on exercise for ObesityHelp. ObesityHelp is a peer support community with information and resources for all those affected by obesity. Many of my clients use this site and it has great information even if you personally are not affected by obesity.
Check out my article here!
I had the opportunity to write an article on exercise for ObesityHelp. ObesityHelp is a peer support community with information and resources for all those affected by obesity. Many of my clients use this site and it has great information even if you personally are not affected by obesity.
Check out my article here!
Happy Friday! Here's to a wonderful, productive and restful weekend!