Spring and Summer brings travel season with people going on vacation all around the country and world. One of the most difficult things for me when I travel is snacks. I try to stay healthy when i'm traveling, but snack foods available at gas stations and airport kiosks are usually highly processed. As many of the trips I take are either via plane or car, i've come up with some good snack ideas to have with you. Not only will these snacks save you money (airport food is expensive!), but they'll satisfy your cravings in a healthy way. These are some of the things I plan to have with me during my travels this Summer:
-Trail Mix (dried fruit and nuts): This has a good source of protein, healthy fats and carbohydrates. And you can make it your own by adding your favorite fruit and/or nuts. Just have to watch portion size!
-Trail Mix (dried fruit and nuts): This has a good source of protein, healthy fats and carbohydrates. And you can make it your own by adding your favorite fruit and/or nuts. Just have to watch portion size!
-Roasted Chickpeas or Edamame: You can make these yourself or purchase them. They are a fantastic source of protein and carbohydrates.
-Popcorn: My newest obsession is Boom Chicka Pop because it only contains sunflower oil and salt. Look for options that are air-popped and have fewer ingredients (low on the Butter Loverz please!).
-Protein/Energy Balls: These little bites help to keep me going throughout the day so they are a must have when driving or traveling. They have great nutrients and have so many different varieties. Whip these up a day or two before you travel and you're good to go!
If I have a cooler with me, I try to bring along string cheese, hummus and veggies to round out my snack pack.
What are your favorite snacks for traveling?
These opinions are my own. I have not been compensated in anyway by the products or links above. Photos from freeimages or tagged to links.
What are your favorite snacks for traveling?
These opinions are my own. I have not been compensated in anyway by the products or links above. Photos from freeimages or tagged to links.