You all know that I love trying different exercise routines and fad workouts. One of the newest Beachbody workout routines is called the 21 Day Fix. One of my patients turned me on to the workouts and i've given some of them a try. Yesterday, I completed the Upper Body Fix workout and it inspired me to make a few tweaks and create a workout for you all.
Let me know what you think!
Happy Wednesday!
I am not in any way compensated by Beachbody nor do I have any association with the organization or the 21 Day Fix. All thoughts and opinions are my own.
Happy Wednesday!
I am not in any way compensated by Beachbody nor do I have any association with the organization or the 21 Day Fix. All thoughts and opinions are my own.