Welcome to my healthy eating and fitness blog! I am a Registered Dietitian currently living in Greenville, SC. I work for a Surgical Weight Loss Clinic as a dietitian and exercise specialist. I recently finished my Masters Degree in Exercise Science and have become an NASM Certified Personal Trainer and Corrective Exercise Specialist.
I'm from the Northern Virginia area, right outside of DC. I did my undergraduate studies at Virginia Tech and i'm a Hokie through and through!
I grew up swimming and playing volleyball, both of which I still do today. I currently teach swim lessons in my time off and play in multiple volleyball leagues.
I love helping others pursue a healthy lifestyle because I feel as though we can all constantly improve! I hope to share recipes, exercise routines and healthy lifestyle tips and get great advice and information from you all as well. Drop me a line (e-mail, comment, etc.) whenever and i'll be sure to respond!