To celebrate Thanksgiving, why not sneak in a quick workout that represents the history of the holiday. The history of Thanksgiving:
The Pilgrims 'landed' at Plymouth Rock on December 11, 1620.
The First Thanksgiving was in November of 1621.
In 1941, President Roosevelt made Thanksgiving a National Holiday.
Let's split up the dates and work it out!
12 Lunges
11 Burpees
16 Pushups
20 Squats
11 Burpees
16 Pushups
21 Squats
19 Lunges
41 Jumping Jacks
The Pilgrims 'landed' at Plymouth Rock on December 11, 1620.
The First Thanksgiving was in November of 1621.
In 1941, President Roosevelt made Thanksgiving a National Holiday.
Let's split up the dates and work it out!
12 Lunges
11 Burpees
16 Pushups
20 Squats
11 Burpees
16 Pushups
21 Squats
19 Lunges
41 Jumping Jacks
Lots to be thankful for this year! Happy Thanksgiving!