I had the wonderful opportunity to write a guest post for a blog that I have been reading over the past few years. Kath on Kath Eats Real Food does an incredible job of sharing healthy recipies, exercise ideas and life's little moments. Find my post and more at http://www.katheats.com/guest-rd-metabolic-testing. Enjoy!
Katie is a Registered Dietitian in the Greenville, SC area. She currently works as a surgical weight loss dietitian. In her spare time she enjoys playing volleyball, cooking and hiking.
Disclaimer: I am a Registered Dietitian and Personal Trainer, but I am not a Medical Doctor. Please check with your doctor before changing your activity level or making changes in nutrition based on medical conditions. My recommendations are generalizations and may not be appropriate for all individuals.