This week I tried ballet!
I searched a few ballet academies in Greenville and found one that had an adult class that I thought would fit my level. The class was an hour and a half and the instructor did an excellent job creating a class that taught me basics, but also challenged more advanced students. We did an hour of barre work, which was similar to the new Barre classes craze and definitely left me sore the next day. This was followed by a half hour of floor work. This routine got me sweating and focused on not only lower body strength and flexibility, but upper arm toning as well.
Overall, the experience was a great one and I look forward to incorporating more of this into my exercise routine. I definitely got my butt kicked, but that happens when you start something new!
I'm excited to see what changes my body goes through as I continue taking classes. What is something new that you've tried recently?!