After a lovely weekend celebrating Valentine's Day and relaxing, it's time to get back to the grind. One of my favorite things to do is peruse the internet for excellent, short workout videos that can be done throughout the day. Sitting at a desk all day is no good for physical or mental health, so fitting in a simple workout on my break is the perfect solution. Take a look at some of these online workout videos and let me know your favorite:
Blogilates
Betty Rocker
FitnessBlender
PopSugar Fitness
Kayla Itsines
Blogilates
Betty Rocker
FitnessBlender
PopSugar Fitness
Kayla Itsines
I actually plan to give Betty Rocker a try this month to see what her 15 minute workouts are like.
What's your favorite, quick, mid-day workout?
I have not been provided any incentives or benefits for promoting these entities on pickles2pushups.
What's your favorite, quick, mid-day workout?
I have not been provided any incentives or benefits for promoting these entities on pickles2pushups.