Super bowl 50 is in the books, but why not commemorate it with a quick workout. You know I loved themed workouts, so what better than last night's game for inspiration. Complete as many sets of this workout as you desire!
50 Leg Lifts for Super Bowl 50
24 Squats for the Broncos final score
10 Pushups for the Panthers final score
12 Burpees for the number of sacks in the game
4 Jumping lunges (each side) for Von Miller-the 4th linebacker to win Super Bowl MVP
61 seconds of plank for Jordan Norwood and the longest punt return in Super Bowl history
12 Burpees for Peyton Manning as the 12th starting quarterback to win 2 Super Bowls
50 Leg Lifts for Super Bowl 50
24 Squats for the Broncos final score
10 Pushups for the Panthers final score
12 Burpees for the number of sacks in the game
4 Jumping lunges (each side) for Von Miller-the 4th linebacker to win Super Bowl MVP
61 seconds of plank for Jordan Norwood and the longest punt return in Super Bowl history
12 Burpees for Peyton Manning as the 12th starting quarterback to win 2 Super Bowls
Hopefully, the Super Bowl went the way you wanted it to. Happy Monday to all!